New way of therapy for everyday life Everyone can heal themselves there are different organ parts of the body that can be affected by different negative emotions
Grief is stored in the lungs
Anger affects the liver more then any other organ
Worry in the stomach
Fear lives in the kidneys
Stress heart and brain
The brain is like a magnet and will attract what you are thinking and feeling .To apply positive energy to yourself is to heal yourself .Shield your energy from toxic situations and people by being detach. A lot of people say I don’t want to be alone or detach that’s okay .But in order not to be consumed in a toxic situations thing or place you must detach yourself from it go and go and sit in nature and just be .You are protecting your aura /energy when you are out of the toxic situations . Just being out in nature just doing nothing sitting alone, being alone, you become in this meditative state and meditation is a way to rejuvenate yourself. looking within doing an inner detox applying all that healing energy will help rejuvenate and detox your body. Namaste .peace and love
1.relax go somewhere where you can be alone
2.let go of any negative feelings you have
3.replace it with positive energy that can heal you
.The desire you want already exist the thing here in order to get it you have to be in harmony with it .You can change your frequently ,energy, to receive it at anytime .Law of attraction works by applying your subconscious mind with your conscious desires .Now this works by being in tune to what you want and to know you can manifest this desire you want.Putting in time and effort , meditation to ground yourself ,and visualization to see the end goal.is one way in which law of attraction works .conscious you must change the way you think reprogram your mind and take control of your thoughts every think you want is already here .Get rid of negative energy around thoughts and material things do not have any fear and go for your desires..namaste yoga in action….
The world has invisible waves of frequency and these frequency become manifest when we observe them . frequency is energy, Nothing is real until you pay attention to it. We get what we focus on so we are completely responsible for everything in are life.You can have anything you want and there many ways of achieving this 1, is through visualization 2, is meditation.However you must be clear in your desire,you must put down pass pain,trauma,the desire must be in tune and there has to be no doubts as the subconscious mind will not hold any confusions and with this what you want will not appear.Focus on the positive actions being in tune to what you want will give you your positive results .We all strive for happiness that sustains us in are bodies.Namaste
We all have things we would rather let go weather’s it behaviour people or places.Today meditation will be base on letting these things go.Take a deep breathe in feeling calm breathe out release all the tension feel what it feels like to be free Deep breathe in feeling good take that moment to visualize what that seems like in the physical reality .See what action can be taken now. Take your focus to root chakra and cleanse that chakra imagine a bright spinning red wheel as its spinning its filtering out what you don’t need. imagine this chakra as fire as it feeling your body with warm air .feel the confident that you have to achieve your goal hold this feeling for at least 10 minutes each day to see how you feel .Namaste..put your energy to the positive vibes
Wash away your tension and fears
Everything you think is manifest into the reality world.Create the feeling that the things you would like to come will meetcome to you .You have to create this type of feeling and action everyday.Start feeling like you already have what you need ,but would rather like to improve ,then take that action.In next seven days we well be learning about law of attraction and manifestation and how are thoughts are the causes of the good and not so good things that happen in are life .And how to manifest the good things And get rid of the things that no longer serve us on this path.You can’t start new with the old ..Namaste peace and love.
The crown chakra also known as ‘thousand’ is located at the crown of the skull. This chakra is associated with enlightenment, knowledge and knowing yourself ,if this chakra is blocked it causes a sense of frustration and confusion.Physically it is associated with the upper skull brain and skin.And the colour is clear violet .And the only true way of understanding this chakra is to experience it.
We will take deep breathe in and deep breathe out to help as relax lets do this for a few minutes .Then let us take are focus onto the crown chakra location at the crown of the skull.Lets meditation on what attaches us this world lets have deep thoughts about love ,material things ,things that no longer serve us now ,let go of those attachment ,let it flow out of your breathe into the air ,Namaste ,feeling good